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Yoga Rishikesh
 
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Anantasana Yoga Rishikesh

Anantasana or Sleeping Vishnu Pose is a form of yoga pose which can be practiced   at home or office or work place. The Anantasana word is originated from the Sanskrit phrase "The Ananta" which means ‘The Thing without any end ’ The word Anantasana has been taken from Sheshnag on which Lord vishnu used to take rest in Kshir sagar . This pose resembles with pose of Lord Vishnu where he is lyside-reclining left leg pose, This pose is also known as side reclining left leg pose.
Types Of Yoga
 
Ananatasana
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Dandasana
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Dhanurasana
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Janusirsasana
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Adho Mukha Svanasana
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Gomukhasana
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Garbhasana
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Matsyasana
 
 

 

 

Kundalini Yoga at Jungle Retreat (7 Nights / 8 Days)

The plan of Kundalini – The Serpent control is unfamiliar in the western part of world.  It finds reference in a veiled way in the Bible, but there are clear mentions of it in the book of alchemy.

Kundalini Yoga is more accurately that which consists of the control of prana, the fine energy, by standard & intensive practice of different breathing techniques. Controlling the flow of prana through the nadis in Kundalini Yoga thus awakens the chakras & finally opens the path for the Kundalini Shakti (Power).

What you will learn from Kundalini Yoga

By Kundalini Yoga you will learn the essentials fundaments of Serpent Power, Seven Chakras along the spinal column & Pranic Network of your body made of tiny Srotas (Channels). Associated Asanas, Pranayams & Mantras plus Bandhas to guide the Pranic energy for rousing the Kundalini will be taught. You will also learn about the GyanIndriya (Sensory Organs), Karma Indriyas (Oragans of Action) & the Tatvas(Elements). Also introduction to Kriyas to tap into the omnipresent and infinite source of Kundalini energy. How to go about sustaining the connection if and when your Kunda arises.

Beginner Level 1 Person  2 Persons
Wooden Cottage - INR 58000 INR 85000
Tree House - INR 60000 INR 88000

The Kundalini Retreat includes :-

  • Stay in Wooden Cottage / Wooden Tree House with beautiful views
  • Daily Healthy Organic Breakfast, Lunch & Dinner
  • Transfers from New Delhi / Haridwar / Rishikesh
  • Daily Kundalini Yoga Class 1 hr. in the Morning and 1 hr. in the Evening by a Professional and Experienced KundaliniYoga teacher
  • Indian Cooking Demonstration by our Chef
  • Nature walk to nearby Vindhya Vasini Temple ( 1.5 Kms )  during your stay
  • One Complimentary Herbal Massage Per Person at our In-House Holistic Wellness Center during your stay
  • Visit to Local Villages & Demonstration of Cow Milking
  • LCD TV
  • 24 hrs. Rooms Service
  • 24 hrs. Power Back up
  • Tea Coffee Maker in Cottage
  • Complimentary Mineral Water (2 Bottles per day)
  • One Open Gypsy Wildlife Safari during your stay


 
 
 

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